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While sleep deprivation and a lack of sleep, or sleep deficiency, are similar in some ways, they differ greatly in others. The important thing to note is that if you’re suffering from sleep deficiency or sleep deprivation, you should consult your doctor if the condition persists or becomes chronic. Sleep is essential to both your […]
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How Much Sleep Do Adults Need? Let’s Find Out! One of the best things you can do to stay healthy is getting enough sleep. While it may seem surprising, people spend up to one-third of their lives asleep. That is, healthy people spend up to 33 percent of their lives snoozing. Although that’s the case, […]
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Looking For No Credit Check Furniture Financing? You’ve finally done it. After months or years of looking, you’ve found a home that has the bedroom you’ve always dreamed of. Now, it’s time to find bedroom furniture that will complement the space you’re eager to lay your head in every night. With so many different payment […]
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A good night’s sleep is vital to your sense of physical well-being as well as your cognitive function. In fact, studies show that sleep is as important to your overall health as regular exercise. While that’s the case, many people make sure they get at least 5,000 steps in per day, but they continue to […]
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Are you suffering from disrupted sleep every night? Are you sleeping too hot or too cold? Are you waking up groggy, achy and a bit moody these days? If any of those scenarios apply to you, you might be trying to decide if it’s time for you to invest in a new mattress or a […]
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If you’re thinking about buying new bedroom furniture, you’re probably experiencing a mix of emotions. You’re probably excited about transforming your room and getting rid of furniture you’ve outgrown for any number of reasons. You may also be worried about staying within your budget and intimidated by all the choices that are available to you. […]
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Are you having difficulty falling asleep when it’s time for bed? Do you struggle to remember the last time you slept through the night without waking up multiple times? Are you starting to exhibit the signs of sleep deprivation, such as moodiness? If your answer to any of those questions begins with a “yes,” it […]
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Getting new furniture is an effective way to transform your bedroom. Unfortunately, it’s not always the most affordable thing you can do to give your sleeping space a brand-new look. While bedroom furniture can be expensive, it’s possible for you to find high-quality bedroom furniture that will fit your budget, even if your budget is […]
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How a Hypoallergenic Pillow Can Lead to a Better Night’s Rest It’s critical for you to get a good night’s sleep on a regular basis. Even though you’re not awake, your body is still active while you sleep. Your body heals your muscles while you sleep, for example. Your heart and other vital organs get […]
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If you’re having trouble falling asleep or staying asleep, you’ve probably guessed that your mattress may be to blame. If you know you need a new mattress, but don’t want to break the bank on getting a new one, what options do you have? Mattresses range from hundreds of dollars to thousands. No matter how […]
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