Back to School Shopping That Your Back Will Thank You For! Are you getting ready to send your kids back to school? No matter how young or old your children are, it’s likely that you’ll make a list of the things your kids will need to make it through the school year…or at least the […]

Natural Sleep Aids for a Healthy Lifestyle Getting enough quality sleep on a regular basis is important. If you are sleep-deprived on an ongoing basis, it can lead to serious problems. A lack of sleep is associated with an increased risk for accidents and injuries, for example. In fact, drowsy driving is often compared to […]

Take Back Control With These Easy Closet Organizer Ideas It’s hard to believe that autumn is only weeks away. And you know what that means – winter isn’t far behind. If you were a little lax with your spring cleaning this year, you might be dreading the thought of having to cram things into your […]

Understanding Sleep Patterns While the precise number of hours you should spend sleeping each night varies in accordance with factors such as your lifestyle and age, the National Sleep Foundation has recommended guidelines for different age groups. For adults ages 26 through 64 years-old, the foundation advises you get seven to nine hours of sleep […]

By the standards of most American consumers, purchasing a new bedroom set or even just a new mattress is a major purchase. Knowing this, and knowing how many people in need of new furniture do not have the cash on hand to pay for things in full the day of purchase, it only makes sense […]

Did you know that the saying “Sleep tight” comes from an era long before the invention of modern mattresses? Once upon a time, people actually slept on a bed suspended on ropes that would loosen over the course of an evening. Every night before going back to bed, these people would have to pull the […]